Acne Spot Treatment Comparison
Clean & Clear
Bye Bye Blemish
La Roche Posay
|Reduces acne |
Acne Spot Treatment Buying Guide
Factors to Consider
There are several factors that can contribute to acne and make it worse if you are not aware of them. We have listed the most common contributing factors and triggers that increase problem acne so you can be more aware and potentially avoid these things as you are treating the problem topically.
- What you eat – There are certain foods that can trigger acne. Chocolate is one food that has been linked to an increase in acne. Studies were even conducted that supported this finding. Nothing conclusive has been determined, but eating healthier foods and avoiding a lot of fried foods, sugar and bad carbs will improve the condition of your skin from the inside out. Drinking water will also help in cleansing the skin from the inside.
- Stress – Stressful jobs, school or home life can increase acne as well. Although it may sound trite to say do your best to lower stress, if you can figure out ways to do this, there will be an improvement in skin problems. It may not be able to eliminate it entirely but it will definitely help.
- Medications – There are certain medications that can increase or trigger acne. A few of these culprits include medications that contain lithium, corticosteroids, and androgens. If you have to take medications with these drugs in them, work on the other factors and in combination with a good cleaning routine, you should be able to see a marked improvement if not elimination entirely.
- Hormones – During puberty, androgens increase in both boys and girls and cause the glands that make sebum, the sebaceous glands, to increase sebum production. This is why puberty usually brings with it breakouts during the teen years. Other hormonal changes that can occur and trigger or aggravate acne include pregnancy and taking birth control pills. Women have lower amounts of androgens that circulate in the blood and this can worsen acne as well.
Some Acne Myths
There are a few myths that circulate around about acne that we will listen below. These factors have been found to have very little if any effect on acne.
Eating Greasy Food – Eating greasy food will have little or no effect on the skin. It may not be very good for you health or weight wise but it will not cause acne to show up or worsen acne you may already have. Eating greasy food is not the same thing as working in a greasy environment. This WILL cause acne to worsen or show up due to the fact that oil can get on the skin and block the hair follicles.
This blockage is what further aggravates existing acne or may cause acne to appear. If you work in a greasy environment, do your best to keep your hands off your face and wash your face with a good anti acne cleanser as soon as you get home.
It may not be a bad idea to bring a face wash with you and wash your face at least once while you are at work as well. You don’t want to over wash because this can be bad as well, but getting the grease off your skin during your shift can improve the likelihood of reducing acne outbreaks.
Having Dirty Skin – Acne doesn’t show up because your face is dirty. Acne is a result of clogged follicles and pores. As long as you have a regular face washing routine that you follow every day, having dirt on your face for a period of time will not cause problems. Leaving make up on your skin can also clog the follicles and pores and cause acne outbreaks. Make sure to remove make up every night with a gentle but effective cleanser.Using oil free makeup can reduce the likelihood of acne even further since there is no oil to get into the pores and clog them up. But this doesn’t take the place of a good complexion care routine.
Finding a good acne spot treatment can make a big difference in how fast your acne clears up and stays away. You should use one as part of a skin care routine along with a good anti-acne face wash for the best results.
With all the different brands on the market, it is important to know what to look for and why you need to find a good quality acne treatment cream to take care of the individual bumps. The information in this guide was designed to give you more information about acne in general so you will be able to incorporate the information given along with choosing a good quality spot treatment like one of the three top rated products we reviewed.
By taking the time to learn about your skin and about the best products to use on your acne, you will be able to take care of these problems and have skin that you are not embarrassed to show off.