Best Inversion Table

Inversion tables have been used for decades to help those suffering from back pain and other ailments and studies have proven their positive benefits. There are large numbers of inversion tables available as a result. With the many different models and styles of inversion tables on the market, choosing one can be a real challenge. There are all kinds of inversion tables at many different price points that will meet every budget. We’ve reviewed the top rated inversion tables available, including their features and benefits so you can make an informed decision as to the one that will meet your specific needs.

Best Inversion Table
14 mins to read
20 products considered
12 products reviewed
74 hours reviewing

1. Ironman 4000

Best Overall Inversion Table

5/5 Product Rating
This inversion Table will be a great way for you reduce back pain and stimulate circulation right in the comfort of your own home.

The sturdy tubular frame can handle up to 350 pounds of weight. Features include a memory foam nylon backrest, ergonomic molded ankle cushions, powder coated finish, and rubber, non-skid floor stabilizers.

You will be able to invert up to 180 degrees easily and comfortably and not have to worry about the machine slipping and causing an accident or injury.

Storage is easy thanks to the folding ability this inversion table has. Measurements are 26w x 65h x 49d inches and it weighs only 75 pounds so it can be moved to other locations with relative ease.

It is very popular with consumers due to its performance and sturdy construction. You will be able to use it to correct circulation and back pain issues that may have been plaguing you for some time.

The Ironman Gravity 4000 Inversion table is a great choice for anyone wanting to reap the benefits of inversion therapy. You will have a strong, long lasting and durable table that you can use for a long time to come.

Linda Krantz

2. Teeter

Best Overall Inversion Table – Runner Up

4.8/5 Product Rating
With pressure reducing specialty ankle supports made from foam, heat-treated, heavy gauge steel and a track style bed that is patented, the Teeter EP 560 is a great inversion table to spend your money on. It is one of the most popular inversion tables on the market and is part of the ComforTrak series by Teeter.

Even using this excellent table for just minutes a day will help make a difference in your health by relieving back pain and joint pain and increase strength and flexibility.

It’s been UL certified for both quality and safety so consumers know they’re getting an excellent piece of equipment. The Inversion grips are integrated into the design of the bed to allow the user the maximum amount of stretch.

The unique design of the patented ComforTrak bed provides the maximum amount of comfort as well as providing users with a pressure reducing experience that feels great during and after the session. The smooth surface of the machine reduces any friction and allows you to slide around to get the optimum decompression. The Teeter Ups EP 360 Inversion Table can handle up to 300 pounds of weight and 6’6” in height.

It can be easily adjusted for your body type and is super simple to fold up and store away as well. It comes with a full, 5 year warranty that offers customers even more peace of mind that they have purchased an excellent product that is high quality. Users will love the included DVD that has 5 healthy back routines to follow if you don’t already have your own.

Linda Krantz

3. Innova ITM4800

Best Budget Inversion Table

4.6/5 Product Rating
The Innova Fitness Advanced Heat and Massage Inversion System has a large energy foam padded back pad and also has a removable head rest pillow.

One of the best features of this inversion table is the adjustable lumbar pad that can provide isolated heat and massage therapy to the areas that need it.

Get the full massage experience with the auto and manual selections with multiple mode massage settings.

It comes equipped with a unique, 4 position side inversion pin that has replaced the traditional strap style. It is easily adjusted and is able to be set at different degrees of inversion in a safe and simple way.

Adjustment is easy, just put the pin in the preferred position and you’ll have the same inversion position every single time you want it. The frame of the Innova Inversion Table folds up to be easily stored. Your ankles will be securely held with the heel/ankle cuffs and easy pin adjustment and you can return to your regular position and be comfortable throughout the whole session with the soft touch foam handles.

The heavy duty steel frame can carry a weight up to 300 pounds and can accommodate heights of 4’10” to 6’6”. Consumers who purchase this inversion table will have a one year warranty as well. If you’re looking for a way to provide relief from spine issues, back pain and other problems, this is the way to go.

Linda Krantz

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Inversion Table Buying Guide

Inversion Table Buying Guide

What is an Inversion Table?

Inversion Table1An inversion table is a piece of machinery that is designed to counteract the effects of gravity on your body by holding you in a supported, but upside down position for a period of time. There are exercises that are done while in this inverted position. It decompresses the spine and helps the lymphatic system rid the body of harmful toxins as well. It is a form of therapy that has been used in sports medicine for centuries and is still just as popular today.

Because of this popularity, inversion tables are now available for purchase and can be set up right in the comfort of your own home. Prices range from $110 for a very inexpensive model to close to a $1000 for a commercial, heavy duty machine. They are used by pro sports teams, professional gyms, medical clinics and home use as well.

Inversion tables are particularly helpful for those who have bulging disks. Because the disks are getting pinched and compressed, when you are hanging upside down, the disks spread apart and take the pressure off of those compressed disks, thereby alleviating the pain that goes along with this sometimes crippling condition.

Factors to Consider when Purchasing an Inversion Table

There are many factors that go into choosing the right inversion table. This guide will help you decipher the features and qualities of different inversion tables so you can sort through the dozens of choices available and choose the one that is right for your needs.

Safety – Safety is a major consideration when it comes to buying an inversion table. You will be hanging by your ankles on this table, so you want to be sure that it is safe and sturdy. If you don’t feel secure when you are in position and inverted you will not get any benefit from the table because your whole body will be tense and you will be m ore worried about falling than decompressing.

Another safety measure to check is the foam padding that is around the ankles. Inversion tables can hurt your ankles and feet, so having thick foam padding will lessen the strain of your ankles. It is also a good idea to wear heavy, thick socks when you are using the table.

Each inversion table has a weight rating that is acceptable. This weight rating is very important to adhere to for safety reasons. Purchase an inversion table that has a weight maximum higher than your weight and that will accommodate your height as well.

Inversion Table2Construction – Be sure that you check the quality of construction. Reviews and customer comments will help you determine this about each model that you are interested in. Sturdy construction ensures that the inversion table will withstand daily or weekly use. Make sure that all the parts are made from steel and the frame is sturdy and durable.

How heavy an inversion table is, is an indicator of how heavy duty it is. If you are going to be using the inversion table on a regular basis, investing in one that is stronger and more heavy duty is to your advantage. Be certain to read the reviews from customers to ensure that the manufacturer has a good reputation and that customers are not complaining of flimsy, weak frames and parts.

There are two types of inversion tables available: motorized and non-motorized. Most people prefer the non motorized versions but some do like the ease of the motorized versions. Some models even have vibration and heat that is added as well to combine massage with the benefits of inversion therapy.

Comfort – If you are uncomfortable in your inversion table it will not be enjoyable for you to use it. Look for padded backboards unless you will be doing abdominal exercises on a regular basis. Some people like the nylon pad. It is a personal preference as to which type of pad you prefer.

Space – If you don’t have a lot of space, the size and storability of your inversion table is important. There are many models that fold up so they can be stored easily. Also take into consideration how much space you will need when the table is set up and you are using it.

Company Reputation – Knowing how long the company has been around is very important in determining the quality of the inversion table you are considering. How long have they been manufacturing the inversion tables you are interested in? It is not advisable to choose an inversion table from a manufacturer that doesn’t focus on these pieces of equipment. Ideally you want the company to have inversion tables as their focus and not just a sideline.

Strong Warranties – You want to purchase an inversion table that will withstand regular use for many years but it is beneficial to choose one that offers a good warranty of at least 5 years to ensure the company is going to stand behind their craftsmanship.

Support and Instructions – Another feature you want to ensure your inversion table comes with is good quality and thorough support materials. Printed instruction manuals and videos or DVDs that show you how to assemble and use the inversion table are very important and a big feature you don’t want to skimp on. These materials play a large part in users getting the most out of their table.

What is the Return Policy? – Sometimes an inversion table may need to be returned for one reason or another and you don’t want to have one struggle after another when you need to. Make sure the company allows for returns and for a simple and easy method in which to do so. It’ll make the process a lot less stressful if the need does arise that you must return a table.

Inversion therapy Cautions

Using an inversion table should be done with care. It is not for everyone. If you are taking blood thinners it is imperative that you get medical consent before using or purchasing an inversion table. Additionally conditions like glaucoma and pink eye are problematic on an inversion table.

Inversion Table3If you have hypertension, have had a stroke recently, retinal separation or a center ear issue, then inversion tables are probably not going to be for you. The best thing you can do for your safety and health is to check with your doctor before purchasing a table to make sure that you are able to safely use it with ANY health conditions you have.


Inversion tables have been used in some form for centuries to aide in helping people get relief from certain ailments. Finding the right model, style and price point for your needs does not have to be confusing or a challenge.

With the information that you have gotten in this guide and in the reviews above of the top rated inversion tables, you will be able to make confident decisions on the models that will work well for your weight and height and your physical needs.

If you’ve never used an inversion table before it is important that you first and foremost get your doctor’s approval to use them since using them can cause problems for people with certain health issues. Secondly, be sure to get proper instruction so you do not injure yourself or have a bad reaction or result from your time on the table.

These inversion tables and inversion therapy has the potential to bring a lot of relief to those with chronic back pain or other issues. That is why they have been so widely used and styled so popular for centuries.

We’ve provided you with the tools and knowledge you need to not be overwhelmed by the number of choices available or by the process of deciding which ones fit what you need and want and which ones don’t. You’ll be able to purchase with confidence and get the inversion table that will be perfect for you.